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Delicious Slap Pap - Savor the Taste of South Africa

Indulge in the traditional flavors of South Africa with our Delicious Slap Pap. This flavorful porridge is not only satisfying but also provides a taste of South African culture. Whether you’re a seasoned cook or new to the kitchen, this recipe is straightforward and sure to impress. In this post, we walk you through the process of making Slap Pap, sharing tips and techniques to help you achieve the perfect consistency and flavor.

Homestyle Slap Pap, Hearty South African Dish, Comfort Food, Savory Porridge, African Meal

Delicious Slap Pap

Savor the traditional flavors of South Africa with our Delicious Slap Pap. This flavorful porridge makes for a satisfying and fulfilling meal.
Prep Time 1 minute
Cook Time 20 minutes
Total Time 21 minutes
Course Breakfast
Cuisine South African
Servings 3
Calories 141 kcal

Ingredients
  

  • 1 cup maize meal
  • 4 cups water
  • 1 tsp salt

Instructions
 

  • Use about a cup of cold water to prepare a paste with the salt and maize meal.
  • Bring rest of the water to a boil and carefully stir in the paste.
  • Boil for 20 minutes. Stir only once or twice towards the end of the cooking time.
  • Serve with butter, sugar and milk to taste.

Nutrition

Calories: 141kcalCarbohydrates: 30gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 793mgPotassium: 102mgFiber: 2gSugar: 1gVitamin A: 2IUCalcium: 63mgIron: 1mg
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