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Banting Bliss Garlic Sauce

Our Banting Bliss Garlic Sauce is a delightful low-carb, high-fat sauce that adheres to the Banting diet principles. It adds a gourmet touch to any dish with its creamy, garlicky flavor. Quick to prepare, it’s a game-changer for health-conscious foodies.

Experience the rich, creamy taste of our Banting Bliss Garlic Sauce. Low-carb, high-fat, and bursting with garlicky goodness, it's the perfect complement to your Banting diet meals

Banting Bliss Garlic Sauce

This Banting Bliss Garlic Sauce is a luxurious, garlicky addition to your Banting diet. Transform your meals into a gourmet experience with this easy-to-make, low-carb, high-fat sauce.
Prep Time 6 minutes
Cook Time 6 minutes
Total Time 3 minutes
Course Banting, Sauces
Cuisine South African
Servings 4
Calories 217 kcal

Ingredients
  

  • 250 ml cream fresh or long life
  • 1 tsp garlic crushed
  • salt and pepper to taste

Instructions
 

  • Pour cream into a pot.
  • Add garlic.
  • Heat over medium heat while stirring.
  • Allow cream to reduce to a thick cream while stirring continually.

Nutrition

Calories: 217kcalCarbohydrates: 2gProtein: 1gFat: 23gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 86mgSodium: 24mgPotassium: 50mgFiber: 1gSugar: 1gVitamin A: 919IUVitamin C: 1mgCalcium: 42mgIron: 1mg
Keyword banting garlic sauce, creamy banting sauce, creamy garlic sauce, easy garlic sauce recipe, garlic sauce for banters, how do you make creamy garlic sauce, how to make creamy garlic sauce, paleo garlic sauce
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