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Quick Nutrient-Rich Homemade Muesli Recipe

Elevate your mornings with our invigorating homemade muesli recipe packed with an array of essential nutrients. This hearty blend combines wholesome whole grains, such as rolled oats and quinoa flakes, with a medley of protein-rich nuts and seeds, including almonds, walnuts, flaxseeds, and chia seeds. Enhanced with the natural sweetness of dried fruits like raisins, cranberries, and apricots, our muesli offers a delightful symphony of flavors and textures that will leave you energized for the day ahead. Follow our easy recipe to create your own customized muesli and experience a truly nourishing breakfast.

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Recipe for Muesli

A bowl of homemade muesli featuring a mixture of whole grains, nuts, seeds, and dried fruits, providing a nutrient-rich and energizing breakfast option to start the day right.
Prep Time 5 minutes
Course Breakfast
Cuisine German, Austrian, Swiss, South African
Servings 4
Calories 584 kcal

Ingredients
  

  • ¼ cup honey
  • ¼ cup brown sugar
  • ¼ cup olive oil
  • ½ cup bran flakes
  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • 3 cups rolled oats
  • ¼ cup flaked almonds
  • ¼ cup cranberries
  • ¼ cup sultanas

Instructions
 

  • Combine sugar, honey and oil in a pan over medium heat.
  • Cook, while stirring until sugar is dissolved, about 5 minutes.
  • Preheat oven to 150°C. Line a large baking dish with baking paper.
  • Mix dry muesli ingredients together. Pour honey mixture over.
  • Spread evenly over baking sheet.
  • Bake approximately half an hour.
  • Cool down and crumble muesli.
  • Store in an airtight container.

Nutrition

Calories: 584kcalCarbohydrates: 86gProtein: 12gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 1gSodium: 41mgPotassium: 437mgFiber: 9gSugar: 38gVitamin A: 134IUVitamin C: 1mgCalcium: 61mgIron: 5mg
Keyword easy muesli recipe, healthy muesli recipe, healthy musli, muesli
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