Baked Chicken and Broccoli Delight

Treat your taste buds to the delightful flavors of this Baked Chicken and Broccoli recipe. Succulent chicken and tender broccoli florets are perfectly baked together, creating a harmonious blend of flavors and textures. The dish is enhanced by a creamy and savory sauce that brings everything together. This easy-to-make recipe is a crowd-pleaser and an ideal choice for a wholesome family dinner or gathering. Enjoy a satisfying and nutritious meal with this delicious baked delight.

Baked Chicken and Broccoli Delight

Treat your taste buds to the delightful flavors of this Baked Chicken and Broccoli recipe.

Prep Time 5

Cook Time 40

Total Time 45

Course Main meal

Cuisine South African

Servings

Calories 292 kcal

Ingredients

1 tbsp vegetable oil
1 small onion diced
500 g skinless chicken breasts
225 g broccoli florets
450 ml milk
50 g grated cheddar cheese
38 g sachet Knorr Dry Cook-in-Sauce chicken and mushroom flavour

Instructions

Fry onion in oil and brown chicken in the same pan.
Remove from stove top and add broccoli.
Mix Knorr Dry sachet with milk and pour over.
Bake in an oven at 350°F/180°C for 35 minutes.
Sprinkle cheese over and bake another 5 minutes.

Nutrition

Calories: 292kcalCarbohydrates: 12gProtein: 35gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 104mgSodium: 291mgPotassium: 841mgFiber: 2gSugar: 8gVitamin A: 696IUVitamin C: 54mgCalcium: 256mgIron: 1mg

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Baked Chicken and Broccoli Delight

Baked Chicken and Broccoli Delight

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Instructions

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Ingredients