Quick Tuna Pie
Light, quick, and delicious tuna pie
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Light Meals
Cuisine South African
Servings 4
Calories 107 kcal
- 1 tin tuna in brine drained
- 1 small onion chopped
- 2 eggs
- pinch of salt
- pepper to taste
- 150 g Beef flavour crisps
- ½ cup cheddar cheese grated, optional
- 50 ml milk
Mix together tuna and onion.
Mix milk and egg with salt and pepper.
Crush chips and mix through tuna.
Add cheese and egg mixture.
Bake for 20 minutes at 350°F/180°C.
Calories: 107kcalCarbohydrates: 4gProtein: 7gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 98mgSodium: 125mgPotassium: 101mgFiber: 1gSugar: 2gVitamin A: 281IUVitamin C: 2mgCalcium: 135mgIron: 1mg
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